We will have a modified schedule over Memorial Day Weekend. The schedule will be:
Friday May 28: normal morning adult schedule
there will be a modified athlete private team training schedule: there are no open athlete classes available
Saturday May 29: 7am Bootcamp that you must pre-register for
there are no other classes on Saturday
Sunday May 30: Closed
Monday May 31: 7am Bootcamp that you must pre-register for
there are no other classes on Monday
We recently added a number of videos to our Media section. Please continue to check back as this will be an area we will make additions to. Thanks
The Summer Scholarship Application has been added to the website under “Schedules”. Please make sure to include all required criteria. This is a great opportunity for some young athletes to participate in our summer programs who may otherwise not have had the chance.
Our Client Survey has been added to the website under “Schedules”. We truly appreciate you taking the time to help us make ABT a more productive training environment.
In addition to our regular athlete summer training schedule, we just released the schedule for the ABT Summer Speed Camps. These are a series of 1 week camps running throughout the Summer. Please view our flyer under “Schedules”.
Under our Schedules tab, we have now added the Athlete Summer Schedule, Athlete Summer Registration, and the Summer Bootcamp forms. Our Summer sessions will begin June 21. We have also added a very helpful article regarding the college recruiting process for student athletes.
We have updated our Athlete Spring Schedule and also our April Vacation Schedule. They are now posted under Schedules
I just returned from speaking at the Hammer Strength Clinic at Notre Dame High School in Lawrenceville, New Jersey and wanted to say thank you to Rich Gray and the Hammer Strength Staff for putting on an outstanding clinic.
If anyone has the opportunity to attend a Hammer Strength clinic, they are an absolute must see! A ton of great material and information was presented on from the likes of Allen Johnson, Louie Simmons, Keith Gray, Mike Brass, John McKenna, and CJ Stockel. Thanks to Coach McKenna’s for letting me “play” in his weightroom and use some of his students as models for my presentation. I was impressed with how well your boys are trained and your weight room is outstanding, it has everything a strength coach could ever want in it. Happy Training!
Below is the presentation I gave on Strongman Training
Hammmer strength clinic Applied Strongman Training for Sports
We have made some slight changes to our Athlete Spring Schedule. We have cancelled the Mon-Wed HS Boys 430-600pm class. We have also moved our Monday night HS Speed from 700pm to the new time slot of 600pm. Our latest schedule is available under the “Schedule” tab.
Thanks
If you receive our newsletters, you have heard of our new online tracking system Volo. Instructions on how to use Volo were sent out in the previous newsletter. These instructions are now posted under the FAQ tab
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