The summer shape up challenge begins Monday night with a 6:30 weigh in/measurements and info. The shape up challenge will run from June 21 – September 20. The flier will be posted on the website. Format:
- An informational meeting will run Monday night June 21st at 6:30
- Measurements, bodyfat and weight will be recorded as well as a few fitness tests (pushups, situps, 1 mile run/walk)
- Every Monday night at 8pm there will be a meeting, the topic will change everyweek
- You do not need to stay for the meeting but you must weigh in
- If you miss/blow off a weigh in- you must pay $10
- For every pound you gain you must pay $1
- Bodyfat and measurements will be taken once a month
- Prizes will be given to the top male and female winner